Cardiorespiratory Fitness Could Protect Cognitive Health As We Age
Engaging in regular aerobic exercise, such as running, cycling, or brisk walking, can reduce the risk of dementia by up to 76%.
Reducing Cholesterol May Help Reduce Bladder Cancer’s Spread
Findings suggest that combining a cholesterol-lowering drug, with an experimental PIN1 inhibitor was effective at slowing tumor growth.
Dark Chocolate May Help Lower Type 2 Diabetes Risk
Eating at least five servings of dark chocolate a week may lower your risk of type 2 diabetes by 21% say findings from a Harvard study of 192,000 adults.